Positive Psychology and Judaism

Abstract

Many core tenets of positive psychology and the psychology of religion/spirituality (R/S) are essential concepts within the rich literature and culture of the Jewish tradition. Judaism, with its long history of texts, traditions, and practices, can substantively contribute to the developing field of positive psychology. In this chapter, we explore happiness, character, and spirituality within a Judaic framework, opening opportunities for integrative theory, research, and clinical practice. From a theoretical standpoint, these Judaic models provide useful ways of conceptualizing positive psychology constructs. On a pragmatic level, researchers and practitioners can utilize these ideas in their work with the Jewish population, enhancing their efficacy and cultural competence. The chapter includes a general description of Jewish tradition and relevant demographics for context and then summarizes the theory, research, and practice of happiness, character, and spirituality, noting practical suggestions and future directions.